Cocoa Beach Health and Fitness
Gym in Cocoa Beach, FL
Hours
Features & Amenities
Cocoa Beach Health and Fitness offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Traditional Sauna: Experience the authentic Finnish sauna tradition with their well-maintained traditional sauna. The dry heat helps promote deep relaxation, improved circulation, and detoxification through sweating. Massage Services: Enhance your wellness experience with professional massage services that provide comprehensive relaxation and therapeutic benefits when combined with heat therapy. Fitness Facilities: As part of a fitness center, this sauna offers the perfect post-workout recovery option to enhance your results and speed up recovery.
Frequently Asked Questions About Cocoa Beach Health and Fitness
Cocoa Beach Health and Fitness is open Monday: 6:00 AM - 9:00 PM, Tuesday: 6:00 AM - 9:00 PM, Wednesday: 6:00 AM - 9:00 PM, Thursday: 6:00 AM - 9:00 PM, Friday: 6:00 AM - 8:00 PM, Saturday: 8:00 AM - 5:00 PM, and Sunday: 8:00 AM - 5:00 PM.
Cocoa Beach Health and Fitness offers traditional Finnish sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, Cocoa Beach Health and Fitness welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, Cocoa Beach Health and Fitness offers additional wellness services including massage therapy, and fitness facilities. These complementary services enhance the overall wellness experience.
Ready to Experience Cocoa Beach Health and Fitness?
Visit Cocoa Beach Health and Fitness in Cocoa Beach and start your wellness journey today.