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Element Wellness + Cryotherapy

Element Wellness + Cryotherapy

Wellness center in Columbia, MO

5.0
33 reviews

Address

1020 Grn Mdws Rd Suite 112, Columbia, MO 65201

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Contact

(573) 214-2616

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Hours

Monday:9:00 AM - 6:00 PMTuesday:9:00 AM - 6:00 PMWednesday:9:00 AM - 6:00 PMThursday:9:00 AM - 6:00 PMFriday:9:00 AM - 6:00 PMSaturday:9:00 AM - 2:00 PMSunday:Closed

Features & Amenities

💆Massage
❄️Cold Plunge
🧊Cryotherapy
💪Gym

Element Wellness + Cryotherapy offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.

Cold Plunge: Complement your heat therapy with their cold plunge option. This contrast therapy enhances circulation, reduces inflammation, and can accelerate recovery after workouts or injuries. Massage Services: Enhance your wellness experience with professional massage services that provide comprehensive relaxation and therapeutic benefits when combined with heat therapy. Fitness Facilities: As part of a fitness center, this sauna offers the perfect post-workout recovery option to enhance your results and speed up recovery.

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Frequently Asked Questions About Element Wellness + Cryotherapy

Element Wellness + Cryotherapy is open Monday: 9:00 AM - 6:00 PM, Tuesday: 9:00 AM - 6:00 PM, Wednesday: 9:00 AM - 6:00 PM, Thursday: 9:00 AM - 6:00 PM, Friday: 9:00 AM - 6:00 PM, Saturday: 9:00 AM - 2:00 PM, and Sunday: Closed.

Element Wellness + Cryotherapy offers a comfortable sauna experience. Contact them directly for specific details about their facilities.

Yes, Element Wellness + Cryotherapy welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.

It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.

Yes, Element Wellness + Cryotherapy offers additional wellness services including massage therapy, and cold plunge therapy, and cryotherapy, and fitness facilities. These complementary services enhance the overall wellness experience.

Ready to Experience Element Wellness + Cryotherapy?

Visit Element Wellness + Cryotherapy in Columbia and start your wellness journey today.

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