Southwest Mind & Body Care
Medical Center in Dallas, TX
Hours
Features & Amenities
Southwest Mind & Body Care offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health.
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Frequently Asked Questions About Southwest Mind & Body Care
Southwest Mind & Body Care is open Monday: 8:00 AM - 7:00 PM, Tuesday: 8:00 AM - 7:00 PM, Wednesday: 8:00 AM - 7:00 PM, Thursday: 8:00 AM - 7:00 PM, Friday: 8:00 AM - 6:00 PM, Saturday: 9:00 AM - 2:00 PM, and Sunday: 12–4 PM.
Southwest Mind & Body Care offers infrared sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, Southwest Mind & Body Care welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, Southwest Mind & Body Care offers additional wellness services including pool facilities, and cryotherapy. These complementary services enhance the overall wellness experience.
Ready to Experience Southwest Mind & Body Care?
Visit Southwest Mind & Body Care in Dallas and start your wellness journey today.