YMCA of Greater Dayton - Downtown YMCA Branch
Gym in Dayton, OH
Hours
Features & Amenities
YMCA of Greater Dayton - Downtown YMCA Branch offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Steam Room: The steam room offers a humid heat environment that's particularly beneficial for respiratory health and skin hydration, helping to open airways and provide relief from congestion. Fitness Facilities: As part of a fitness center, this sauna offers the perfect post-workout recovery option to enhance your results and speed up recovery.
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Frequently Asked Questions About YMCA of Greater Dayton - Downtown YMCA Branch
YMCA of Greater Dayton - Downtown YMCA Branch is open Monday: 5:00 AM - 9:00 PM, Tuesday: 5:00 AM - 9:00 PM, Wednesday: 5:00 AM - 9:00 PM, Thursday: 5:00 AM - 9:00 PM, Friday: 5:00 AM - 8:00 PM, Saturday: 8:00 AM - 6:00 PM, and Sunday: 10:00 AM - 5:00 PM.
YMCA of Greater Dayton - Downtown YMCA Branch offers steam room experiences. Each provides unique benefits and a different type of heat experience.
Yes, YMCA of Greater Dayton - Downtown YMCA Branch welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, YMCA of Greater Dayton - Downtown YMCA Branch offers additional wellness services including pool facilities, and fitness facilities. These complementary services enhance the overall wellness experience.
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Visit YMCA of Greater Dayton - Downtown YMCA Branch in Dayton and start your wellness journey today.