Sōl Yoga & Pilates
Yoga studio in Dover, NH
Hours
Features & Amenities
Sōl Yoga & Pilates offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health.
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Frequently Asked Questions About Sōl Yoga & Pilates
Sōl Yoga & Pilates is open Monday: Closed, Tuesday: Closed, Wednesday: Closed, Thursday: Closed, Friday: Closed, Saturday: Closed, and Sunday: Closed.
Sōl Yoga & Pilates offers infrared sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, Sōl Yoga & Pilates welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Sōl Yoga & Pilates focuses primarily on providing excellent sauna experiences. Contact them directly to inquire about any additional services they may offer.
Ready to Experience Sōl Yoga & Pilates?
Visit Sōl Yoga & Pilates in Dover and start your wellness journey today.