Sauna Camp Minnesota
Wellness center in Excelsior, MN
Hours
Features & Amenities
Sauna Camp Minnesota offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Traditional Sauna: Experience the authentic Finnish sauna tradition with their well-maintained traditional sauna. The dry heat helps promote deep relaxation, improved circulation, and detoxification through sweating. Cold Plunge: Complement your heat therapy with their cold plunge option. This contrast therapy enhances circulation, reduces inflammation, and can accelerate recovery after workouts or injuries. Fitness Facilities: As part of a fitness center, this sauna offers the perfect post-workout recovery option to enhance your results and speed up recovery.
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Frequently Asked Questions About Sauna Camp Minnesota
Sauna Camp Minnesota is open Monday: Closed, Tuesday: Closed, Wednesday: Closed, Thursday: 4–8 PM, Friday: 4–8 PM, Saturday: 10:00 AM - 8:00 PM, and Sunday: 10:00 AM - 8:00 PM.
Sauna Camp Minnesota offers traditional Finnish sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, Sauna Camp Minnesota welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, Sauna Camp Minnesota offers additional wellness services including cold plunge therapy, and fitness facilities. These complementary services enhance the overall wellness experience.
Ready to Experience Sauna Camp Minnesota?
Visit Sauna Camp Minnesota in Excelsior and start your wellness journey today.