The Infrared Room
Sauna in Franklin, TN
Hours
Features & Amenities
The Infrared Room offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health. Fitness Facilities: As part of a fitness center, this sauna offers the perfect post-workout recovery option to enhance your results and speed up recovery.
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Frequently Asked Questions About The Infrared Room
The Infrared Room is open Monday: 4:00 AM - 10:00 PM, Tuesday: 4:00 AM - 10:00 PM, Wednesday: 4:00 AM - 10:00 PM, Thursday: 4:00 AM - 10:00 PM, Friday: 4:00 AM - 10:00 PM, Saturday: 4:00 AM - 10:00 PM, and Sunday: 4:00 AM - 10:00 PM.
The Infrared Room offers infrared sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, The Infrared Room welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, The Infrared Room offers additional wellness services including fitness facilities. These complementary services enhance the overall wellness experience.
Ready to Experience The Infrared Room?
Visit The Infrared Room in Franklin and start your wellness journey today.