YMCA Health & Wellness Center
Non-profit organization in Hampton, VA
Hours
Features & Amenities
YMCA Health & Wellness Center offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Steam Room: The steam room offers a humid heat environment that's particularly beneficial for respiratory health and skin hydration, helping to open airways and provide relief from congestion.
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Frequently Asked Questions About YMCA Health & Wellness Center
YMCA Health & Wellness Center is open Monday: 5:00 AM - 9:00 PM, Tuesday: 5:00 AM - 9:00 PM, Wednesday: 5:00 AM - 9:00 PM, Thursday: 5:00 AM - 9:00 PM, Friday: 5:00 AM - 8:00 PM, Saturday: 6:00 AM - 3:00 PM, and Sunday: 7:00 AM - 3:00 PM.
YMCA Health & Wellness Center offers steam room experiences. Each provides unique benefits and a different type of heat experience.
Yes, YMCA Health & Wellness Center welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, YMCA Health & Wellness Center offers additional wellness services including pool facilities. These complementary services enhance the overall wellness experience.
Ready to Experience YMCA Health & Wellness Center?
Visit YMCA Health & Wellness Center in Hampton and start your wellness journey today.