Total Body Wellness
Medical spa in Jacksonville, FL
Hours
Features & Amenities
Total Body Wellness offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health. Massage Services: Enhance your wellness experience with professional massage services that provide comprehensive relaxation and therapeutic benefits when combined with heat therapy.
More Saunas in Jacksonville
Discover other sauna experiences in Jacksonville
CRYO AESTHETICS & BODY SCULPTING
Day spa
Moksha Yoga + Spa
Yoga studio
Hand and Stone Massage and Facial Spa
Spa
Frequently Asked Questions About Total Body Wellness
Total Body Wellness is open Monday: 10:00 AM - 5:30 PM, Tuesday: 10:00 AM - 5:30 PM, Wednesday: 10:00 AM - 5:30 PM, Thursday: 10:00 AM - 5:30 PM, Friday: 10:00 AM - 3:00 PM, Saturday: Closed, and Sunday: 10:00 AM - 5:30 PM.
Total Body Wellness offers infrared sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, Total Body Wellness welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, Total Body Wellness offers additional wellness services including massage therapy, and cryotherapy. These complementary services enhance the overall wellness experience.
Ready to Experience Total Body Wellness?
Visit Total Body Wellness in Jacksonville and start your wellness journey today.