ARB Wellness Studio
Massage therapist in Jamestown, NC
Hours
Features & Amenities
ARB Wellness Studio offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Traditional Sauna: Experience the authentic Finnish sauna tradition with their well-maintained traditional sauna. The dry heat helps promote deep relaxation, improved circulation, and detoxification through sweating. Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health. Massage Services: Enhance your wellness experience with professional massage services that provide comprehensive relaxation and therapeutic benefits when combined with heat therapy. Fitness Facilities: As part of a fitness center, this sauna offers the perfect post-workout recovery option to enhance your results and speed up recovery.
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Frequently Asked Questions About ARB Wellness Studio
ARB Wellness Studio is open Monday: 9:00 AM - 5:00 PM, Tuesday: 9:00 AM - 7:00 PM, Wednesday: 9:00 AM - 7:00 PM, Thursday: 9:00 AM - 7:00 PM, Friday: 9:00 AM - 4:00 PM, Saturday: 9:00 AM - 4:00 PM, and Sunday: 11:00 AM - 5:00 PM.
ARB Wellness Studio offers traditional Finnish sauna, and infrared sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, ARB Wellness Studio welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, ARB Wellness Studio offers additional wellness services including massage therapy, and fitness facilities. These complementary services enhance the overall wellness experience.
Ready to Experience ARB Wellness Studio?
Visit ARB Wellness Studio in Jamestown and start your wellness journey today.