Jasper Wellness and Recovery
Spa and health club in Jasper, AL
Hours
Features & Amenities
Jasper Wellness and Recovery offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Traditional Sauna: Experience the authentic Finnish sauna tradition with their well-maintained traditional sauna. The dry heat helps promote deep relaxation, improved circulation, and detoxification through sweating. Cold Plunge: Complement your heat therapy with their cold plunge option. This contrast therapy enhances circulation, reduces inflammation, and can accelerate recovery after workouts or injuries. Massage Services: Enhance your wellness experience with professional massage services that provide comprehensive relaxation and therapeutic benefits when combined with heat therapy. Fitness Facilities: As part of a fitness center, this sauna offers the perfect post-workout recovery option to enhance your results and speed up recovery.
Frequently Asked Questions About Jasper Wellness and Recovery
Jasper Wellness and Recovery is open Monday: 9:00 AM - 5:00 PM, Tuesday: 9:00 AM - 5:00 PM, Wednesday: 9:00 AM - 5:00 PM, Thursday: 9:00 AM - 5:00 PM, Friday: 9:00 AM - 5:00 PM, Saturday: 10:00 AM - 3:00 PM, and Sunday: Closed.
Jasper Wellness and Recovery offers traditional Finnish sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, Jasper Wellness and Recovery welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, Jasper Wellness and Recovery offers additional wellness services including massage therapy, and cold plunge therapy, and fitness facilities. These complementary services enhance the overall wellness experience.
Ready to Experience Jasper Wellness and Recovery?
Visit Jasper Wellness and Recovery in Jasper and start your wellness journey today.