Frostfire Sauna and Cold Plunge
Sauna in Lynchburg, VA
Hours
Features & Amenities
Frostfire Sauna and Cold Plunge offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Cold Plunge: Complement your heat therapy with their cold plunge option. This contrast therapy enhances circulation, reduces inflammation, and can accelerate recovery after workouts or injuries.
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Frequently Asked Questions About Frostfire Sauna and Cold Plunge
Frostfire Sauna and Cold Plunge is open Monday: 9:00 AM - 2:00 PM, Tuesday: 5–7 PM, Wednesday: 5–7 PM, Thursday: 9:00 AM - 2:00 PM, Friday: 9:00 AM - 2:00 PM, Saturday: 9:00 AM - 7:00 PM, and Sunday: 1–4 PM.
Frostfire Sauna and Cold Plunge offers a comfortable sauna experience. Contact them directly for specific details about their facilities.
Yes, Frostfire Sauna and Cold Plunge welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, Frostfire Sauna and Cold Plunge offers additional wellness services including cold plunge therapy. These complementary services enhance the overall wellness experience.
Ready to Experience Frostfire Sauna and Cold Plunge?
Visit Frostfire Sauna and Cold Plunge in Lynchburg and start your wellness journey today.