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Gale Wellness

Gale Wellness

Spa and health club in Miami, FL

3.6
5 reviews

Address

601 NE 1st Ave 10th Floor, Miami, FL 33132

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Contact

(786) 894-3118

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Hours

Monday:8:00 AM - 8:00 PMTuesday:8:00 AM - 8:00 PMWednesday:8:00 AM - 8:00 PMThursday:8:00 AM - 8:00 PMFriday:8:00 AM - 8:00 PMSaturday:8:00 AM - 8:00 PMSunday:8:00 AM - 8:00 PM

Features & Amenities

💨Steam
💆Massage
💪Gym

Gale Wellness offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.

Steam Room: The steam room offers a humid heat environment that's particularly beneficial for respiratory health and skin hydration, helping to open airways and provide relief from congestion. Massage Services: Enhance your wellness experience with professional massage services that provide comprehensive relaxation and therapeutic benefits when combined with heat therapy. Fitness Facilities: As part of a fitness center, this sauna offers the perfect post-workout recovery option to enhance your results and speed up recovery.

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Frequently Asked Questions About Gale Wellness

Gale Wellness is open Monday: 8:00 AM - 8:00 PM, Tuesday: 8:00 AM - 8:00 PM, Wednesday: 8:00 AM - 8:00 PM, Thursday: 8:00 AM - 8:00 PM, Friday: 8:00 AM - 8:00 PM, Saturday: 8:00 AM - 8:00 PM, and Sunday: 8:00 AM - 8:00 PM.

Gale Wellness offers steam room experiences. Each provides unique benefits and a different type of heat experience.

Yes, Gale Wellness welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.

It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.

Yes, Gale Wellness offers additional wellness services including massage therapy, and fitness facilities. These complementary services enhance the overall wellness experience.

Ready to Experience Gale Wellness?

Visit Gale Wellness in Miami and start your wellness journey today.

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