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Island Wellness Center

Island Wellness Center

Wellness center in Middletown, CA

4.7
58 reviews

Address

102 W Main Rd, Middletown, RI 02842

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Contact

(401) 406-9997

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Hours

Monday:10:00 AM - 8:00 PMTuesday:10:00 AM - 8:00 PMWednesday:10:00 AM - 8:00 PMThursday:10:00 AM - 8:00 PMFriday:10:00 AM - 8:00 PMSaturday:8:00 AM - 8:00 PMSunday:11:00 AM - 8:00 PM

Features & Amenities

🔥Infrared
🪵Traditional
🧊Cryotherapy

Island Wellness Center offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.

Traditional Sauna: Experience the authentic Finnish sauna tradition with their well-maintained traditional sauna. The dry heat helps promote deep relaxation, improved circulation, and detoxification through sweating. Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health.

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Frequently Asked Questions About Island Wellness Center

Island Wellness Center is open Monday: 10:00 AM - 8:00 PM, Tuesday: 10:00 AM - 8:00 PM, Wednesday: 10:00 AM - 8:00 PM, Thursday: 10:00 AM - 8:00 PM, Friday: 10:00 AM - 8:00 PM, Saturday: 8:00 AM - 8:00 PM, and Sunday: 11:00 AM - 8:00 PM.

Island Wellness Center offers traditional Finnish sauna, and infrared sauna experiences. Each provides unique benefits and a different type of heat experience.

Yes, Island Wellness Center welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.

It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.

Yes, Island Wellness Center offers additional wellness services including cryotherapy. These complementary services enhance the overall wellness experience.

Ready to Experience Island Wellness Center?

Visit Island Wellness Center in Middletown and start your wellness journey today.

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