Bamford Wellness Spa
Spa in Nashville, TN
Hours
Features & Amenities
Bamford Wellness Spa offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health. Massage Services: Enhance your wellness experience with professional massage services that provide comprehensive relaxation and therapeutic benefits when combined with heat therapy.
More Saunas in Nashville
Discover other sauna experiences in Nashville
Oliv Body Bar
Day spa
Urban Oasis Nashville
Day spa
Spa Haus Nashville
Day spa
Frequently Asked Questions About Bamford Wellness Spa
Bamford Wellness Spa is open Monday: 9:00 AM - 7:00 PM, Tuesday: 9:00 AM - 7:00 PM, Wednesday: 9:00 AM - 7:00 PM, Thursday: 9:00 AM - 7:00 PM, Friday: 9:00 AM - 8:00 PM, Saturday: 9:00 AM - 8:00 PM, and Sunday: 9:00 AM - 8:00 PM.
Bamford Wellness Spa offers infrared sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, Bamford Wellness Spa welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, Bamford Wellness Spa offers additional wellness services including massage therapy, and pool facilities. These complementary services enhance the overall wellness experience.
Ready to Experience Bamford Wellness Spa?
Visit Bamford Wellness Spa in Nashville and start your wellness journey today.