iCRYO
Wellness center in Nashville, TN
Hours
Features & Amenities
iCRYO offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health.
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Frequently Asked Questions About iCRYO
iCRYO is open Monday: 8:00 AM - 8:00 PM, Tuesday: 8:00 AM - 8:00 PM, Wednesday: 8:00 AM - 8:00 PM, Thursday: 8:00 AM - 8:00 PM, Friday: 8:00 AM - 8:00 PM, Saturday: 9:00 AM - 5:00 PM, and Sunday: 9:00 AM - 5:00 PM.
iCRYO offers infrared sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, iCRYO welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, iCRYO offers additional wellness services including cryotherapy. These complementary services enhance the overall wellness experience.
Ready to Experience iCRYO?
Visit iCRYO in Nashville and start your wellness journey today.