Pure Sweat Sauna Studio, 12 South
Health spa in Nashville, TN
Hours
Features & Amenities
Pure Sweat Sauna Studio, 12 South offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health. Cold Plunge: Complement your heat therapy with their cold plunge option. This contrast therapy enhances circulation, reduces inflammation, and can accelerate recovery after workouts or injuries.
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Frequently Asked Questions About Pure Sweat Sauna Studio, 12 South
Pure Sweat Sauna Studio, 12 South is open Monday: 9:00 AM - 9:00 PM, Tuesday: 9:00 AM - 9:00 PM, Wednesday: 9:00 AM - 9:00 PM, Thursday: 9:00 AM - 9:00 PM, Friday: 9:00 AM - 7:00 PM, Saturday: 9:00 AM - 6:00 PM, and Sunday: 9:00 AM - 6:00 PM.
Pure Sweat Sauna Studio, 12 South offers infrared sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, Pure Sweat Sauna Studio, 12 South welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, Pure Sweat Sauna Studio, 12 South offers additional wellness services including cold plunge therapy. These complementary services enhance the overall wellness experience.
Ready to Experience Pure Sweat Sauna Studio, 12 South?
Visit Pure Sweat Sauna Studio, 12 South in Nashville and start your wellness journey today.