Iron Fit Gym & Wellness Center - Mt. Juliet
Gym in Old Hickory, TN
Hours
Features & Amenities
Iron Fit Gym & Wellness Center - Mt. Juliet offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Cold Plunge: Complement your heat therapy with their cold plunge option. This contrast therapy enhances circulation, reduces inflammation, and can accelerate recovery after workouts or injuries. Fitness Facilities: As part of a fitness center, this sauna offers the perfect post-workout recovery option to enhance your results and speed up recovery.
Frequently Asked Questions About Iron Fit Gym & Wellness Center - Mt. Juliet
Iron Fit Gym & Wellness Center - Mt. Juliet is open Monday: Closed, Tuesday: Closed, Wednesday: Closed, Thursday: Closed, Friday: Closed, Saturday: Closed, and Sunday: Closed.
Iron Fit Gym & Wellness Center - Mt. Juliet offers a comfortable sauna experience. Contact them directly for specific details about their facilities.
Yes, Iron Fit Gym & Wellness Center - Mt. Juliet welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, Iron Fit Gym & Wellness Center - Mt. Juliet offers additional wellness services including cold plunge therapy, and cryotherapy, and fitness facilities. These complementary services enhance the overall wellness experience.
Ready to Experience Iron Fit Gym & Wellness Center - Mt. Juliet?
Visit Iron Fit Gym & Wellness Center - Mt. Juliet in Old Hickory and start your wellness journey today.