The Body Lab
Sauna in Orange, CA
Hours
Features & Amenities
The Body Lab offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Traditional Sauna: Experience the authentic Finnish sauna tradition with their well-maintained traditional sauna. The dry heat helps promote deep relaxation, improved circulation, and detoxification through sweating. Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health.
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Frequently Asked Questions About The Body Lab
The Body Lab is open Monday: 9:00 AM - 8:00 PM, Tuesday: 9:00 AM - 8:00 PM, Wednesday: 9:00 AM - 8:00 PM, Thursday: 9:00 AM - 8:00 PM, Friday: 9:00 AM - 8:00 PM, Saturday: 10:00 AM - 6:00 PM, and Sunday: Closed.
The Body Lab offers traditional Finnish sauna, and infrared sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, The Body Lab welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
The Body Lab focuses primarily on providing excellent sauna experiences. Contact them directly to inquire about any additional services they may offer.
Ready to Experience The Body Lab?
Visit The Body Lab in Orange and start your wellness journey today.