Banya
Thermal baths in Portsmouth, NH
Hours
Features & Amenities
Banya offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Cold Plunge: Complement your heat therapy with their cold plunge option. This contrast therapy enhances circulation, reduces inflammation, and can accelerate recovery after workouts or injuries.
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Frequently Asked Questions About Banya
Banya is open Monday: Closed, Tuesday: Closed, Wednesday: Closed, Thursday: Closed, Friday: Closed, Saturday: Closed, and Sunday: Closed.
Banya offers a comfortable sauna experience. Contact them directly for specific details about their facilities.
Yes, Banya welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, Banya offers additional wellness services including cold plunge therapy. These complementary services enhance the overall wellness experience.
Ready to Experience Banya?
Visit Banya in Portsmouth and start your wellness journey today.