Hydra Yoga Therapy and Integrated Thai Massage
Yoga studio in San Jose, CA
Hours
Features & Amenities
Hydra Yoga Therapy and Integrated Thai Massage offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health. Massage Services: Enhance your wellness experience with professional massage services that provide comprehensive relaxation and therapeutic benefits when combined with heat therapy.
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Frequently Asked Questions About Hydra Yoga Therapy and Integrated Thai Massage
Hydra Yoga Therapy and Integrated Thai Massage is open Monday: 8:30 AM - 7:30 PM, Tuesday: 8:30 AM - 7:30 PM, Wednesday: Closed, Thursday: 8:30 AM - 7:30 PM, Friday: 8:30 AM - 5:30 PM, Saturday: Closed, and Sunday: 9:30 AM - 1:30 PM.
Hydra Yoga Therapy and Integrated Thai Massage offers infrared sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, Hydra Yoga Therapy and Integrated Thai Massage welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, Hydra Yoga Therapy and Integrated Thai Massage offers additional wellness services including massage therapy, and pool facilities. These complementary services enhance the overall wellness experience.
Ready to Experience Hydra Yoga Therapy and Integrated Thai Massage?
Visit Hydra Yoga Therapy and Integrated Thai Massage in San Jose and start your wellness journey today.