Internal Fitness
Wellness center in Simpsonville, SC
Hours
Features & Amenities
Internal Fitness offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health.
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Frequently Asked Questions About Internal Fitness
Internal Fitness is open Monday: 9:00 AM - 5:00 PM, Tuesday: Closed, Wednesday: 9:00 AM - 5:00 PM, Thursday: 9:00 AM - 5:00 PM, Friday: 9:00 AM - 5:00 PM, Saturday: 9:00 AM - 1:00 PM, and Sunday: Closed.
Internal Fitness offers infrared sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, Internal Fitness welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Internal Fitness focuses primarily on providing excellent sauna experiences. Contact them directly to inquire about any additional services they may offer.
Ready to Experience Internal Fitness?
Visit Internal Fitness in Simpsonville and start your wellness journey today.