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Central Spokane YMCA - YMCA of the Inland Northwest

Central Spokane YMCA - YMCA of the Inland Northwest

Recreation center in Spokane, WA

3.7
119 reviews

Address

930 N Monroe St, Spokane, WA 99201

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Contact

(509) 777-9622

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Hours

Monday:5:00 AM - 9:00 PMTuesday:5:00 AM - 9:00 PMWednesday:5:00 AM - 9:00 PMThursday:5:00 AM - 9:00 PMFriday:5:00 AM - 9:00 PMSaturday:7:00 AM - 9:00 PMSunday:9:00 AM - 8:00 PM

Features & Amenities

💨Steam
🪵Traditional
🏊Pool
💪Gym

Central Spokane YMCA - YMCA of the Inland Northwest offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.

Traditional Sauna: Experience the authentic Finnish sauna tradition with their well-maintained traditional sauna. The dry heat helps promote deep relaxation, improved circulation, and detoxification through sweating. Steam Room: The steam room offers a humid heat environment that's particularly beneficial for respiratory health and skin hydration, helping to open airways and provide relief from congestion. Fitness Facilities: As part of a fitness center, this sauna offers the perfect post-workout recovery option to enhance your results and speed up recovery.

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Frequently Asked Questions About Central Spokane YMCA - YMCA of the Inland Northwest

Central Spokane YMCA - YMCA of the Inland Northwest is open Monday: 5:00 AM - 9:00 PM, Tuesday: 5:00 AM - 9:00 PM, Wednesday: 5:00 AM - 9:00 PM, Thursday: 5:00 AM - 9:00 PM, Friday: 5:00 AM - 9:00 PM, Saturday: 7:00 AM - 9:00 PM, and Sunday: 9:00 AM - 8:00 PM.

Central Spokane YMCA - YMCA of the Inland Northwest offers traditional Finnish sauna, and steam room experiences. Each provides unique benefits and a different type of heat experience.

Yes, Central Spokane YMCA - YMCA of the Inland Northwest welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.

It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.

Yes, Central Spokane YMCA - YMCA of the Inland Northwest offers additional wellness services including pool facilities, and fitness facilities. These complementary services enhance the overall wellness experience.

Ready to Experience Central Spokane YMCA - YMCA of the Inland Northwest?

Visit Central Spokane YMCA - YMCA of the Inland Northwest in Spokane and start your wellness journey today.

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