Midtown Movement and Medicine
Fitness center in Tallahassee, FL
Hours
Open 24 Hours
Features & Amenities
Midtown Movement and Medicine offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Cold Plunge: Complement your heat therapy with their cold plunge option. This contrast therapy enhances circulation, reduces inflammation, and can accelerate recovery after workouts or injuries. Fitness Facilities: As part of a fitness center, this sauna offers the perfect post-workout recovery option to enhance your results and speed up recovery.
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Frequently Asked Questions About Midtown Movement and Medicine
Midtown Movement and Medicine is open 24 hours a day, 7 days a week.
Midtown Movement and Medicine offers a comfortable sauna experience. Contact them directly for specific details about their facilities.
Yes, Midtown Movement and Medicine welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, Midtown Movement and Medicine offers additional wellness services including cold plunge therapy, and fitness facilities. These complementary services enhance the overall wellness experience.
Ready to Experience Midtown Movement and Medicine?
Visit Midtown Movement and Medicine in Tallahassee and start your wellness journey today.