Well Being Spa
Wellness center in Wake Forest, NC
Hours
Features & Amenities
Well Being Spa offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Traditional Sauna: Experience the authentic Finnish sauna tradition with their well-maintained traditional sauna. The dry heat helps promote deep relaxation, improved circulation, and detoxification through sweating. Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health. Massage Services: Enhance your wellness experience with professional massage services that provide comprehensive relaxation and therapeutic benefits when combined with heat therapy. Fitness Facilities: As part of a fitness center, this sauna offers the perfect post-workout recovery option to enhance your results and speed up recovery.
Frequently Asked Questions About Well Being Spa
Well Being Spa is open Monday: 9:00 AM - 6:30 PM, Tuesday: 9:00 AM - 2:00 PM, Wednesday: 9:00 AM - 6:30 PM, Thursday: 9:00 AM - 6:30 PM, Friday: 9:00 AM - 6:00 PM, Saturday: 9:00 AM - 3:00 PM, and Sunday: Closed.
Well Being Spa offers traditional Finnish sauna, and infrared sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, Well Being Spa welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, Well Being Spa offers additional wellness services including massage therapy, and cryotherapy, and fitness facilities. These complementary services enhance the overall wellness experience.
Ready to Experience Well Being Spa?
Visit Well Being Spa in Wake Forest and start your wellness journey today.