LA Fitness
Gym in Milford, CT
Hours
Features & Amenities
LA Fitness offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Traditional Sauna: Experience the authentic Finnish sauna tradition with their well-maintained traditional sauna. The dry heat helps promote deep relaxation, improved circulation, and detoxification through sweating. Fitness Facilities: As part of a fitness center, this sauna offers the perfect post-workout recovery option to enhance your results and speed up recovery.
More Saunas in Milford
Discover other sauna experiences in Milford
LA Fitness
Gym
Carson Aesthetics Wellness Spa
Day spa
Mind, Body & Soul Wellness, LLC Milford, CT
Wellness center
Frequently Asked Questions About LA Fitness
LA Fitness is open Monday: 5:00 AM - 10:00 PM, Tuesday: 5:00 AM - 10:00 PM, Wednesday: 5:00 AM - 10:00 PM, Thursday: 5:00 AM - 10:00 PM, Friday: 5:00 AM - 9:00 PM, Saturday: 8:00 AM - 7:00 PM, and Sunday: 8:00 AM - 7:00 PM.
LA Fitness offers traditional Finnish sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, LA Fitness welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, LA Fitness offers additional wellness services including pool facilities, and fitness facilities. These complementary services enhance the overall wellness experience.
Ready to Experience LA Fitness?
Visit LA Fitness in Milford and start your wellness journey today.