Glow Sauna Studios
Sauna in Sandy Springs, GA
Hours
Features & Amenities
Glow Sauna Studios offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Traditional Sauna: Experience the authentic Finnish sauna tradition with their well-maintained traditional sauna. The dry heat helps promote deep relaxation, improved circulation, and detoxification through sweating. Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health. Steam Room: The steam room offers a humid heat environment that's particularly beneficial for respiratory health and skin hydration, helping to open airways and provide relief from congestion. Fitness Facilities: As part of a fitness center, this sauna offers the perfect post-workout recovery option to enhance your results and speed up recovery.
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Frequently Asked Questions About Glow Sauna Studios
Glow Sauna Studios is open Monday: 7:30 AM - 9:30 PM, Tuesday: 7:30 AM - 9:30 PM, Wednesday: 7:30 AM - 9:30 PM, Thursday: 7:30 AM - 9:30 PM, Friday: 7:30 AM - 7:30 PM, Saturday: 8:30 AM - 6:30 PM, and Sunday: 8:30 AM - 6:30 PM.
Glow Sauna Studios offers traditional Finnish sauna, and infrared sauna, and steam room experiences. Each provides unique benefits and a different type of heat experience.
Yes, Glow Sauna Studios welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, Glow Sauna Studios offers additional wellness services including fitness facilities. These complementary services enhance the overall wellness experience.
Ready to Experience Glow Sauna Studios?
Visit Glow Sauna Studios in Sandy Springs and start your wellness journey today.