The Salt Barn
Day spa in Smyrna, TN
Hours
Features & Amenities
The Salt Barn offers a range of wellness experiences to help you relax, recover, and rejuvenate. Whether you're looking for a quick session or a comprehensive wellness experience, their facilities are designed to meet your needs.
Infrared Sauna: Their modern infrared sauna uses light waves that penetrate directly into your body, providing gentle heat therapy ideal for those who find traditional saunas too hot, while still delivering excellent benefits for pain relief and skin health. Massage Services: Enhance your wellness experience with professional massage services that provide comprehensive relaxation and therapeutic benefits when combined with heat therapy.
More Saunas in Smyrna
Discover other sauna experiences in Smyrna
FLOW Aquatic Wellness
Aquatic centre
Blue Sage Massage & Day Spa
Day spa
Gold's Gym
Gym
Frequently Asked Questions About The Salt Barn
The Salt Barn is open Monday: 9:30 AM - 7:00 PM, Tuesday: 9:30 AM - 7:00 PM, Wednesday: Closed, Thursday: 9:30 AM - 7:00 PM, Friday: 9:30 AM - 7:00 PM, Saturday: 9:30 AM - 7:00 PM, and Sunday: 12–7 PM.
The Salt Barn offers infrared sauna experiences. Each provides unique benefits and a different type of heat experience.
Yes, The Salt Barn welcomes sauna users of all experience levels. Staff members are available to provide guidance and answer any questions you may have about proper sauna use and etiquette.
It's recommended to bring a towel, flip-flops, and a water bottle. Some facilities provide towels and other amenities, but it's always good to check in advance. Wearing swimwear is typically required in common areas.
Yes, The Salt Barn offers additional wellness services including massage therapy. These complementary services enhance the overall wellness experience.
Ready to Experience The Salt Barn?
Visit The Salt Barn in Smyrna and start your wellness journey today.